Join us for TRE at the Twin Cities Pride Festival, 471 in the orange section (Living Well) for some relax and unwind time.

The hours for the festival are 10 am - 7 pm on Saturday and 10 - 6 on Sunday.

Tension & Trauma Releasing Exercises (TRE®) is a series of gentle movements that activate a natural reflex mechanism of shaking or vibrating in the body. This movement of neurogenic tremoring releases muscular tension, calms the nervous system, and helps release deeply held tension held in the body. After a TRE® session, many people report feelings of peace and well-being.

Demos for all who are interested during the PRIDE festival. Please be sober/chemical free for the demos — if that doesn’t work, please attend one of our summer sessions in Powderhorn Park this summer where you will also need to be sober / chemical free, please.